{"id":9378,"date":"2025-10-23T17:16:37","date_gmt":"2025-10-23T15:16:37","guid":{"rendered":"https:\/\/www.meteokosova.com\/?p=9378"},"modified":"2025-10-23T17:18:45","modified_gmt":"2025-10-23T15:18:45","slug":"nje-ore-me-shume-gjume-te-dielen-kalojme-ne-oren-dimerore-akrepat-kthehen-nje-ore-mbrapa","status":"publish","type":"post","link":"https:\/\/www.meteokosova.com\/sq\/nje-ore-me-shume-gjume-te-dielen-kalojme-ne-oren-dimerore-akrepat-kthehen-nje-ore-mbrapa\/","title":{"rendered":"“Nj\u00eb or\u00eb m\u00eb shum\u00eb gjum\u00eb” – t\u00eb dielen kalojm\u00eb n\u00eb or\u00ebn dim\u00ebrore, akrepat kthehen nj\u00eb or\u00eb mbrapa"},"content":{"rendered":"

K\u00ebt\u00eb t\u00eb diel, m\u00eb 26 tetor 2025<\/strong>, b\u00ebhet kalimi n\u00eb llogaritjen dim\u00ebrore t\u00eb koh\u00ebs<\/strong>.

N\u00eb or\u00ebn 03:00 pas mesnate<\/strong>, akrepat e or\u00ebs<\/strong> do t\u00eb kthehen prapa p\u00ebr nj\u00eb or\u00eb<\/strong>, pra nga 03:00 n\u00eb 02:00<\/strong>.
Ky ndryshim sh\u00ebnon rikthimin n\u00eb koh\u00ebn standarde<\/strong>, pas p\u00ebrfundimit t\u00eb periudh\u00ebs s\u00eb llogaritjes verore<\/strong> q\u00eb zbatohet \u00e7do vit nga fundi i marsit deri n\u00eb fund t\u00eb tetorit.<\/p>\n\n\n\n

\u00c7far\u00eb n\u00ebnkupton ky ndryshim?<\/h3>\n\n\n\n

Nd\u00ebrrimi n\u00eb koh\u00ebn dim\u00ebrore<\/strong> sjell m\u00ebngjese m\u00eb t\u00eb ndritshme<\/strong> dhe mbr\u00ebmje m\u00eb t\u00eb err\u00ebta<\/strong>.
N\u00eb praktik\u00eb, kjo do t\u00eb thot\u00eb se dielli do t\u00eb lind\u00eb m\u00eb her\u00ebt<\/strong>, por do t\u00eb per\u00ebndoj\u00eb m\u00eb shpejt<\/strong>, duke i dh\u00ebn\u00eb dit\u00ebve ndjesin\u00eb e shkurtimeve tipike t\u00eb stin\u00ebs s\u00eb ftoht\u00eb<\/strong>.<\/p>\n\n\n\n

A ndikon ndryshimi i or\u00ebs te organizmi?<\/h3>\n\n\n\n

Po, n\u00eb dit\u00ebt e para pas kalimit n\u00eb koh\u00ebn dim\u00ebrore<\/strong>, disa persona mund t\u00eb ndiejn\u00eb ndryshime t\u00eb vogla n\u00eb orarin biologjik<\/strong>, si v\u00ebshtir\u00ebsi n\u00eb zgjim<\/strong> ose p\u00ebrgjumje m\u00eb t\u00eb hershme n\u00eb mbr\u00ebmje<\/strong>.
Megjithat\u00eb, organizmi<\/strong> p\u00ebrshtatet zakonisht brenda pak dit\u00ebsh, dhe efekti \u00ebsht\u00eb m\u00eb i leht\u00eb sesa ai i kalimit n\u00eb koh\u00ebn verore<\/strong> (kur humbet nj\u00eb or\u00eb gjum\u00eb).<\/p>\n\n\n\n

Kujdes p\u00ebr or\u00ebt dhe pajisjet<\/h3>\n\n\n\n

Mos harro t\u00eb kontrollosh or\u00ebt<\/strong> q\u00eb nuk p\u00ebrdit\u00ebsohen automatikisht, si or\u00ebt e murit<\/strong>, pajisjet sht\u00ebpiake<\/strong>, makinat<\/strong> apo sistemet e alarmit. Pajisjet moderne<\/strong> (telefonat, kompjuter\u00ebt, or\u00ebt inteligjente<\/strong>) zakonisht e b\u00ebjn\u00eb ndryshimin vet\u00eb.<\/p>\n\n\n\n

BE rishqyrton p\u00ebrfundimin e nd\u00ebrrimit sezonal t\u00eb or\u00ebs<\/h3>\n\n\n\n

N\u00eb vitin 2019<\/strong>, Parlamenti Evropian<\/strong> votoi n\u00eb favor t\u00eb p\u00ebrfundimit t\u00eb praktik\u00ebs s\u00eb ndryshimit t\u00eb or\u00ebs dy her\u00eb n\u00eb vit<\/strong>, por propozimi<\/strong> ende nuk \u00ebsht\u00eb zbatuar<\/strong>.
Q\u00eb nga marsi i vitit 2025<\/strong>, Komisioni Evropian<\/strong> ka konfirmuar se plani<\/strong> vazhdon t\u00eb jet\u00eb n\u00eb rishqyrtim<\/strong>.<\/p>\n\n\n\n

Shtetet an\u00ebtare t\u00eb BE-s\u00eb<\/strong> dhe an\u00ebtar\u00ebt e Parlamentit Evropian (MEP)<\/strong> kan\u00eb koh\u00eb t\u00eb dor\u00ebzojn\u00eb p\u00ebrgjigjet<\/strong> e tyre p\u00ebrpara se t\u00eb merret nj\u00eb vendim p\u00ebrfundimtar<\/strong>.
Sipas Anna-Kaisa Itkonen<\/strong>, z\u00ebdh\u00ebn\u00ebse e Komisionit Evropian<\/strong>:<\/p>\n\n\n\n

\n

\u201cNuk \u00ebsht\u00eb ende nj\u00eb vendim p\u00ebrfundimtar<\/strong>, por ne do t\u2019i shqyrtojm\u00eb me kujdes komentet<\/strong> e tyre p\u00ebrpara se t\u00eb marrim nj\u00eb p\u00ebrcaktim p\u00ebrfundimtar<\/strong>.\u201d
\u2014 Anna-Kaisa Itkonen, mars 2025 \u2013 eutoday.net<\/em><\/p>\n<\/blockquote>\n\n\n\n

Kjo do t\u00eb thot\u00eb se e ardhmja e llogaritjes verore t\u00eb koh\u00ebs n\u00eb Bashkimin Evropian<\/strong> mbetet ende e pasigurt<\/strong>, dhe sistemi aktual<\/strong> \u2014 ndryshimi i or\u00ebs t\u00eb diel\u00ebn e fundit t\u00eb marsit dhe tetorit<\/strong> \u2014 do t\u00eb vazhdoj\u00eb t\u00eb zbatohet<\/strong> deri n\u00eb nj\u00eb njoftim t\u00eb ri<\/strong>. \/MeteoKosova<\/strong>\/<\/p>","protected":false},"excerpt":{"rendered":"

K\u00ebt\u00eb t\u00eb diel, m\u00eb 26 tetor 2025, b\u00ebhet kalimi n\u00eb llogaritjen dim\u00ebrore t\u00eb koh\u00ebs.N\u00eb or\u00ebn 03:00 pas mesnate, akrepat e or\u00ebs do t\u00eb kthehen prapa p\u00ebr nj\u00eb or\u00eb, pra nga 03:00 n\u00eb 02:00.Ky ndryshim sh\u00ebnon rikthimin n\u00eb koh\u00ebn standarde, pas p\u00ebrfundimit t\u00eb periudh\u00ebs s\u00eb llogaritjes verore q\u00eb zbatohet \u00e7do vit nga fundi i marsit deri …<\/p>","protected":false},"author":3,"featured_media":9381,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"wds_primary_category":24,"footnotes":""},"categories":[24,26],"tags":[],"class_list":["post-9378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ballina","category-kosove"],"jetpack_featured_media_url":"https:\/\/www.meteokosova.com\/wp-content\/uploads\/2025\/10\/end-daylight-saving-time.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.meteokosova.com\/sq\/wp-json\/wp\/v2\/posts\/9378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.meteokosova.com\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.meteokosova.com\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.meteokosova.com\/sq\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meteokosova.com\/sq\/wp-json\/wp\/v2\/comments?post=9378"}],"version-history":[{"count":5,"href":"https:\/\/www.meteokosova.com\/sq\/wp-json\/wp\/v2\/posts\/9378\/revisions"}],"predecessor-version":[{"id":9385,"href":"https:\/\/www.meteokosova.com\/sq\/wp-json\/wp\/v2\/posts\/9378\/revisions\/9385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.meteokosova.com\/sq\/wp-json\/wp\/v2\/media\/9381"}],"wp:attachment":[{"href":"https:\/\/www.meteokosova.com\/sq\/wp-json\/wp\/v2\/media?parent=9378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.meteokosova.com\/sq\/wp-json\/wp\/v2\/categories?post=9378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.meteokosova.com\/sq\/wp-json\/wp\/v2\/tags?post=9378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}