{"id":6934,"date":"2024-06-22T15:01:36","date_gmt":"2024-06-22T13:01:36","guid":{"rendered":"https:\/\/www.meteokosova.com\/?p=6934"},"modified":"2024-06-22T15:01:38","modified_gmt":"2024-06-22T13:01:38","slug":"alarm-temperatura-ne-kosove-po-arrine-deri-37c-rrezik-nga-goditja-e-nxehtesise-ja-masat-preventive","status":"publish","type":"post","link":"https:\/\/www.meteokosova.com\/sq\/alarm-temperatura-ne-kosove-po-arrine-deri-37c-rrezik-nga-goditja-e-nxehtesise-ja-masat-preventive\/","title":{"rendered":"Alarm! Temperatura n\u00eb Kosov\u00eb po arrin\u00eb deri 37\u00b0C. Rrezik nga goditja e nxeht\u00ebsis\u00eb, ja masat preventive"},"content":{"rendered":"

Vala e nxeht\u00ebsis\u00eb ka p\u00ebrfshir\u00eb vendin ton\u00eb tash e sa dit\u00eb, nd\u00ebrsa sot ka arritur kulminacionin, duke arritur deri n\u00eb 37.0\u00b0C n\u00eb Gjilan, gjersa ndjeshm\u00ebria e temperatur\u00ebs deri n\u00eb 39\u00b0C.<\/p>\n\n\n\n

K\u00ebto temperatura jan\u00eb jasht\u00ebzakonisht t\u00eb larta, me \u00e7’rast rrezikoheni edhe nga goditja e nxeht\u00ebsis\u00eb!<\/p>\n\n\n\n

N\u00eb or\u00ebt vijuese priten vran\u00ebsira t\u00eb pjesshme, t\u00eb cilat n\u00eb zona t\u00eb caktuara pritet t\u00eb sjellin ndonj\u00eb rrebesh t\u00eb izoluar, t\u00eb shoq\u00ebruara me disa shkarkesa rrufesh.<\/p>\n\n\n\n

Edhe t\u00eb diel\u00ebn parashihen vlera t\u00eb larta, me nj\u00eb ulje t\u00eb leht\u00eb, nd\u00ebrsa or\u00ebve t\u00eb pasdites priten rrebeshe lokale shiu e shkarkesa rrufesh. N\u00eb zonat me t\u00eb reshura do t\u00eb ket\u00eb ulje t\u00eb ndjeshme t\u00eb temperaturave.<\/p>\n\n\n\n

Gjat\u00eb jav\u00ebs s\u00eb ardhshme priten stuhi t\u00eb forta lokale dhe ulje e temperaturave n\u00eb shkall\u00eb vendi p\u00ebr disa grad\u00eb, e ve\u00e7mas n\u00eb zonat me t\u00eb reshura, ku temperaturat do t\u00eb ulen me t\u00eb pakten 10 grad\u00eb Celsius. <\/p>\n\n\n\n

P\u00ebr k\u00ebto t\u00eb gjitha do t\u00eb informoheni n\u00eb postimet tona t\u00eb radh\u00ebs apo edhe me motin javor.<\/p>\n\n\n\n

Si t\u00eb mbroheni nga goditja e nxeht\u00ebsis\u00eb:<\/h3>\n\n\n\n
    \n
  1. Njihni simptomat e goditjes nga nxeht\u00ebsia<\/strong>:\n
      \n
    • Simptomat p\u00ebrfshijn\u00eb: temperatur\u00eb t\u00eb lart\u00eb trupore (mbi 40\u00b0C), dhimbje koke, marramendje, p\u00ebrgjumje, t\u00eb p\u00ebrziera, djersitje e tepruar, puls t\u00eb shpejt\u00eb dhe t\u00eb dob\u00ebt, konfuzion ose humbje t\u00eb vet\u00ebdijes.<\/li>\n\n\n\n
    • N\u00ebse dyshoni p\u00ebr goditje nga nxeht\u00ebsia, k\u00ebrkoni menj\u00ebher\u00eb ndihm\u00eb mjek\u00ebsore.<\/li>\n<\/ul>\n<\/li>\n\n\n\n
    • Q\u00ebndroni t\u00eb hidratuar dhe t\u00eb fresk\u00ebt<\/strong>:\n
        \n
      • Pini uj\u00eb rregullisht dhe konsumoni ushqime q\u00eb p\u00ebrmbajn\u00eb shum\u00eb uj\u00eb, si frutat dhe perimet.<\/li>\n\n\n\n
      • P\u00ebrdorni peshqir\u00eb t\u00eb lagur me uj\u00eb t\u00eb ftoht\u00eb ose b\u00ebni dush t\u00eb ftoht\u00eb p\u00ebr t\u00eb ulur temperatur\u00ebn e trupit.<\/li>\n<\/ul>\n<\/li>\n\n\n\n
      • P\u00ebrdorni mbrojtje ndaj diellit<\/strong>:\n
          \n
        • Aplikoni krem dielli me faktor mbrojt\u00ebs (SPF) t\u00eb lart\u00eb \u00e7do dy or\u00eb dhe pas djersitjes ose notit.<\/li>\n\n\n\n
        • Vishni kapele dhe syze dielli p\u00ebr t\u00eb mbrojtur kok\u00ebn dhe syt\u00eb.<\/li>\n<\/ul>\n<\/li>\n\n\n\n
        • Kujdesuni p\u00ebr t\u00eb tjer\u00ebt<\/strong>:\n
            \n
          • Kontrolloni t\u00eb moshuarit, f\u00ebmij\u00ebt dhe personat me s\u00ebmundje kronike, pasi ata jan\u00eb m\u00eb t\u00eb ndjesh\u00ebm ndaj t\u00eb nxehtit.<\/li>\n\n\n\n
          • Siguroni q\u00eb t\u00eb gjith\u00eb t\u00eb ken\u00eb qasje n\u00eb uj\u00eb t\u00eb fresk\u00ebt dhe ambiente t\u00eb fresk\u00ebta.<\/li>\n<\/ul>\n<\/li>\n\n\n\n
          • Planifikoni aktivitetet n\u00eb koh\u00eb t\u00eb p\u00ebrshtatshme<\/strong>:\n
              \n
            • Kryeni aktivitetet fizike n\u00eb or\u00ebt e m\u00ebngjesit ose n\u00eb mbr\u00ebmje kur temperaturat jan\u00eb m\u00eb t\u00eb ul\u00ebta.<\/li>\n\n\n\n
            • Shmangni q\u00ebndrimin e gjat\u00eb n\u00eb diell gjat\u00eb or\u00ebve t\u00eb mesdit\u00ebs (10:00-16:00).<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n

              N\u00eb rast emergjence:<\/h3>\n\n\n\n
                \n
              • Veproni menj\u00ebher\u00eb<\/strong>:\n
                  \n
                • N\u00ebse dikush shfaq simptoma t\u00eb goditjes nga nxeht\u00ebsia, largojeni nga nxeht\u00ebsia dhe telefononi menj\u00ebher\u00eb ndihm\u00ebn mjek\u00ebsore.<\/li>\n\n\n\n
                • Nd\u00ebrkoh\u00eb, p\u00ebrpiquni t\u00eb ulni temperatur\u00ebn e trupit duke p\u00ebrdorur uj\u00eb t\u00eb ftoht\u00eb, peshqir\u00eb t\u00eb lagur ose ventilator\u00eb.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n

                  Duke ndjekur k\u00ebto k\u00ebshilla, mund t\u00eb zvog\u00ebloni ndjesh\u00ebm rrezikun e problemeve sh\u00ebndet\u00ebsore t\u00eb shkaktuara nga goditja e nxeht\u00ebsis\u00eb. \/MeteoKosova<\/strong>\/<\/p>","protected":false},"excerpt":{"rendered":"

                  Vala e nxeht\u00ebsis\u00eb ka p\u00ebrfshir\u00eb vendin ton\u00eb tash e sa dit\u00eb, nd\u00ebrsa sot ka arritur kulminacionin, duke arritur deri n\u00eb 37.0\u00b0C n\u00eb Gjilan, gjersa ndjeshm\u00ebria e temperatur\u00ebs deri n\u00eb 39\u00b0C. K\u00ebto temperatura jan\u00eb jasht\u00ebzakonisht t\u00eb larta, me \u00e7’rast rrezikoheni edhe nga goditja e nxeht\u00ebsis\u00eb! N\u00eb or\u00ebt vijuese priten vran\u00ebsira t\u00eb pjesshme, t\u00eb cilat n\u00eb zona …<\/p>","protected":false},"author":3,"featured_media":4921,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[24,26],"tags":[],"class_list":["post-6934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ballina","category-kosove"],"yoast_head":"\nAlarm! Temperatura n\u00eb Kosov\u00eb po arrin\u00eb deri 37\u00b0C. Rrezik nga goditja e nxeht\u00ebsis\u00eb, ja masat preventive - Meteo Kosova<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.meteokosova.com\/sq\/alarm-temperatura-ne-kosove-po-arrine-deri-37c-rrezik-nga-goditja-e-nxehtesise-ja-masat-preventive\/\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alarm! Temperatura n\u00eb Kosov\u00eb po arrin\u00eb deri 37\u00b0C. Rrezik nga goditja e nxeht\u00ebsis\u00eb, ja masat preventive - Meteo Kosova\" \/>\n<meta property=\"og:description\" content=\"Vala e nxeht\u00ebsis\u00eb ka p\u00ebrfshir\u00eb vendin ton\u00eb tash e sa dit\u00eb, nd\u00ebrsa sot ka arritur kulminacionin, duke arritur deri n\u00eb 37.0\u00b0C n\u00eb Gjilan, gjersa ndjeshm\u00ebria e temperatur\u00ebs deri n\u00eb 39\u00b0C. 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