{"id":10657,"date":"2026-08-21T21:59:20","date_gmt":"2026-08-21T19:59:20","guid":{"rendered":"https:\/\/www.meteokosova.com\/?p=10657"},"modified":"2026-08-21T21:59:21","modified_gmt":"2026-08-21T19:59:21","slug":"parashikimi-i-motit-per-te-shtunen-22-08-2026","status":"publish","type":"post","link":"https:\/\/www.meteokosova.com\/sq\/parashikimi-i-motit-per-te-shtunen-22-08-2026\/","title":{"rendered":"Parashikimi i motit p\u00ebr t\u00eb shtun\u00ebn, 22.08.2026"},"content":{"rendered":"<p class=\"wp-block-paragraph\">T\u00eb shtun\u00ebn parashikohet t\u00eb mbaj\u00eb mot kryesisht me diell n\u00eb pjes\u00ebn e par\u00eb t\u00eb dit\u00ebs, nd\u00ebrsa gjat\u00eb dit\u00ebs priten vran\u00ebsira t\u00eb pjesshme, t\u00eb cilat or\u00ebve vijuese t\u00eb pasdit\u00ebs dhe mbr\u00ebmjes, mund t\u00eb marrin karakter zhvillimi dhe t\u00eb gjenerojn\u00eb ndonj\u00eb rrebesh t\u00eb izoluar dhe afatshkurt\u00ebr n\u00eb disa lokalitete. Nuk p\u00ebrjashtohet mund\u00ebsia p\u00ebr vet\u00ebtim\u00eb dhe bubullim\u00eb. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nxeht\u00ebsia ekstreme mund t\u00eb jet\u00eb e rrezikshme p\u00ebr aktivitetet n\u00eb ambiente t\u00eb jashtme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Era do t\u00eb fryj\u00eb nga drejtime t\u00eb ndryshme, me shpejt\u00ebsi prej 10 deri n\u00eb 33 km\/h. N\u00eb zonat ku mund t\u00eb ket\u00eb zhvillime, do t\u00eb ket\u00eb fuqizim t\u00eb p\u00ebrkohsh\u00ebm t\u00eb er\u00ebs, n\u00eb momente t\u00eb caktuara deri n\u00eb 45 km\/h.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Temperaturat minimale do l\u00ebvizin prej 17 deri n\u00eb 20\u00b0C, nd\u00ebrsa ato maksimale prej 34 deri n\u00eb 37\u00b0C.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Si t\u00eb mbroheni nga vala e nxeht\u00ebsis\u00eb:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Planifikoni p\u00ebrpara<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Kontrolloni parashikimin e motit dhe b\u00ebni p\u00ebrgatitjet e nevojshme p\u00ebr dit\u00ebt e nxehta.<\/li>\n\n\n\n<li>Siguroni q\u00eb keni sasi t\u00eb mjaftueshme uji dhe ushqime t\u00eb lehta.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Q\u00ebndroni t\u00eb hidratuar<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Pini uj\u00eb vazhdimisht, edhe n\u00ebse nuk ndiheni t\u00eb etur.<\/li>\n\n\n\n<li>Shmangni pijet me kafein\u00eb dhe alkool.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>P\u00ebrdorni aj\u00ebr t\u00eb kondicionuar<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Q\u00ebndroni n\u00eb ambiente me aj\u00ebr t\u00eb kondicionuar sa m\u00eb shum\u00eb t\u00eb jet\u00eb e mundur.<\/li>\n\n\n\n<li>N\u00ebse nuk keni aj\u00ebr t\u00eb kondicionuar n\u00eb sht\u00ebpi, kaloni koh\u00eb n\u00eb vende publike q\u00eb kan\u00eb, si qendra tregtare, bibliotekat, ose qendrat komunitare.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Vishni rroba t\u00eb p\u00ebrshtatshme<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Vishni rroba t\u00eb lehta, t\u00eb gjera dhe me ngjyra t\u00eb \u00e7elura.<\/li>\n\n\n\n<li>P\u00ebrdorni kapele dhe syze dielli p\u00ebr mbrojtje shtes\u00eb kur dilni jasht\u00eb.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Kujdesuni p\u00ebr sht\u00ebpin\u00eb tuaj<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Mbani dritaret dhe perdet t\u00eb mbyllura gjat\u00eb dit\u00ebs p\u00ebr t\u00eb penguar hyrjen e nxeht\u00ebsis\u00eb.<\/li>\n\n\n\n<li>P\u00ebrdorni ventilator\u00eb ose aj\u00ebr t\u00eb kondicionuar p\u00ebr t\u00eb mbajtur ambientin t\u00eb fresk\u00ebt.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Shmangni aktivitetet fizike t\u00eb r\u00ebnda<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Ulni intensitetin dhe koh\u00ebzgjatjen e aktiviteteve fizike n\u00eb ambientet e jashtme.<\/li>\n\n\n\n<li>B\u00ebni pushime t\u00eb shpeshta dhe q\u00ebndroni n\u00eb hije.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Si t\u00eb mbroheni nga goditja e nxeht\u00ebsis\u00eb:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Njihni simptomat e goditjes nga nxeht\u00ebsia<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Simptomat p\u00ebrfshijn\u00eb: temperatur\u00eb t\u00eb lart\u00eb trupore (mbi 40\u00b0C), dhimbje koke, marramendje, p\u00ebrgjumje, t\u00eb p\u00ebrziera, djersitje e tepruar, puls t\u00eb shpejt\u00eb dhe t\u00eb dob\u00ebt, konfuzion ose humbje t\u00eb vet\u00ebdijes.<\/li>\n\n\n\n<li>N\u00ebse dyshoni p\u00ebr goditje nga nxeht\u00ebsia, k\u00ebrkoni menj\u00ebher\u00eb ndihm\u00eb mjek\u00ebsore.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Q\u00ebndroni t\u00eb hidratuar dhe t\u00eb fresk\u00ebt<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Pini uj\u00eb rregullisht dhe konsumoni ushqime q\u00eb p\u00ebrmbajn\u00eb shum\u00eb uj\u00eb, si frutat dhe perimet.<\/li>\n\n\n\n<li>P\u00ebrdorni peshqir\u00eb t\u00eb lagur me uj\u00eb t\u00eb ftoht\u00eb ose b\u00ebni dush t\u00eb ftoht\u00eb p\u00ebr t\u00eb ulur temperatur\u00ebn e trupit.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>P\u00ebrdorni mbrojtje ndaj diellit<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Aplikoni krem dielli me faktor mbrojt\u00ebs (SPF) t\u00eb lart\u00eb \u00e7do dy or\u00eb dhe pas djersitjes ose notit.<\/li>\n\n\n\n<li>Vishni kapele dhe syze dielli p\u00ebr t\u00eb mbrojtur kok\u00ebn dhe syt\u00eb.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Kujdesuni p\u00ebr t\u00eb tjer\u00ebt<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Kontrolloni t\u00eb moshuarit, f\u00ebmij\u00ebt dhe personat me s\u00ebmundje kronike, pasi ata jan\u00eb m\u00eb t\u00eb ndjesh\u00ebm ndaj t\u00eb nxehtit.<\/li>\n\n\n\n<li>Siguroni q\u00eb t\u00eb gjith\u00eb t\u00eb ken\u00eb qasje n\u00eb uj\u00eb t\u00eb fresk\u00ebt dhe ambiente t\u00eb fresk\u00ebta.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Planifikoni aktivitetet n\u00eb koh\u00eb t\u00eb p\u00ebrshtatshme<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Kryeni aktivitetet fizike n\u00eb or\u00ebt e m\u00ebngjesit ose n\u00eb mbr\u00ebmje kur temperaturat jan\u00eb m\u00eb t\u00eb ul\u00ebta.<\/li>\n\n\n\n<li>Shmangni q\u00ebndrimin e gjat\u00eb n\u00eb diell gjat\u00eb or\u00ebve t\u00eb mesdit\u00ebs (10:00-16:00).<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">N\u00eb rast emergjence:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Veproni menj\u00ebher\u00eb<\/strong>:\n<ul class=\"wp-block-list\">\n<li>N\u00ebse dikush shfaq simptoma t\u00eb goditjes nga nxeht\u00ebsia, largojeni nga nxeht\u00ebsia dhe telefononi menj\u00ebher\u00eb ndihm\u00ebn mjek\u00ebsore.<\/li>\n\n\n\n<li>Nd\u00ebrkoh\u00eb, p\u00ebrpiquni t\u00eb ulni temperatur\u00ebn e trupit duke p\u00ebrdorur uj\u00eb t\u00eb ftoht\u00eb, peshqir\u00eb t\u00eb lagur ose ventilator\u00eb.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Duke ndjekur k\u00ebto k\u00ebshilla, mund t\u00eb zvog\u00ebloni ndjesh\u00ebm rrezikun e problemeve sh\u00ebndet\u00ebsore t\u00eb shkaktuara nga vala e nxeht\u00ebsis\u00eb dhe goditja nga nxeht\u00ebsia. \/<strong>MeteoKosova<\/strong>\/<\/p>","protected":false},"excerpt":{"rendered":"<p>T\u00eb shtun\u00ebn parashikohet t\u00eb mbaj\u00eb mot kryesisht me diell n\u00eb pjes\u00ebn e par\u00eb t\u00eb dit\u00ebs, nd\u00ebrsa gjat\u00eb dit\u00ebs priten vran\u00ebsira t\u00eb pjesshme, t\u00eb cilat or\u00ebve vijuese t\u00eb pasdit\u00ebs dhe mbr\u00ebmjes, mund t\u00eb marrin karakter zhvillimi dhe t\u00eb gjenerojn\u00eb ndonj\u00eb rrebesh t\u00eb izoluar dhe afatshkurt\u00ebr n\u00eb disa lokalitete. Nuk p\u00ebrjashtohet mund\u00ebsia p\u00ebr vet\u00ebtim\u00eb dhe bubullim\u00eb. Nxeht\u00ebsia &hellip;<\/p>","protected":false},"author":3,"featured_media":5994,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"wds_primary_category":24,"footnotes":""},"categories":[24,26],"tags":[],"class_list":["post-10657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ballina","category-kosove"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.meteokosova.com\/wp-content\/uploads\/2023\/11\/meteo-prossimi-giorni-aria-piu-mite-in-arrivo2.jpg","_links":{"self":[{"href":"https:\/\/www.meteokosova.com\/sq\/wp-json\/wp\/v2\/posts\/10657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.meteokosova.com\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.meteokosova.com\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.meteokosova.com\/sq\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meteokosova.com\/sq\/wp-json\/wp\/v2\/comments?post=10657"}],"version-history":[{"count":3,"href":"https:\/\/www.meteokosova.com\/sq\/wp-json\/wp\/v2\/posts\/10657\/revisions"}],"predecessor-version":[{"id":10660,"href":"https:\/\/www.meteokosova.com\/sq\/wp-json\/wp\/v2\/posts\/10657\/revisions\/10660"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.meteokosova.com\/sq\/wp-json\/wp\/v2\/media\/5994"}],"wp:attachment":[{"href":"https:\/\/www.meteokosova.com\/sq\/wp-json\/wp\/v2\/media?parent=10657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.meteokosova.com\/sq\/wp-json\/wp\/v2\/categories?post=10657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.meteokosova.com\/sq\/wp-json\/wp\/v2\/tags?post=10657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}